CONTENTS
Farmer’s Omelette
(Slovenian: Kmečka omleta)
The farmer’s omelette is a simple and hearty meal that combines basic ingredients characteristic of traditional Slovenian cuisine. Its simplicity and quick preparation make it a popular choice for breakfast, lunch, or dinner. Rooted in Slovenian rural tradition, this dish is highly adaptable, allowing you to substitute ingredients based on your preferences or what’s available in your kitchen. This reflects the resourcefulness and practicality of Slovenian households.
Ingredients
Serves 2
- 4 eggs
- 4 tablespoons milk
- 40 g smoked bacon (vegan alternative: toasted seeds – sunflower, pumpkin, flax, or sesame)
- 2 tablespoons chopped onion
- 2 tablespoons oil
- 2 tablespoons chopped parsley or chives
Instructions
Preparation time: 30 minutes
- Prepare the ingredients: Cut the bacon into small cubes. Chop the parsley or chives. Beat the eggs with milk to create a uniform mixture.
- Sauté onion and bacon: Heat the oil in a pan, add the chopped onion, and sauté until golden. Add the bacon cubes and fry until golden brown.
- Add the egg mixture: Pour the beaten eggs with milk into the pan over the bacon. Sprinkle the mixture with fresh parsley or chives.
- Cook the omelette: Let the eggs set. Once the omelette is cooked, gently fold it in half and serve immediately on a warmed plate.
- Vegan alternative: Replace the bacon with toasted seeds (sunflower, pumpkin, flax, or sesame). Slowly toast the seeds in a heated pan, optionally with oil, and lightly season with salt for enhanced flavour.
- Serving: Serve the omelette warm, ideally with a slice of bread or as a side to a fresh salad.
- Serving suggestions: Pair the omelette with toasted bread slices, a fresh seasonal salad, or mashed potatoes. For a richer flavour, sprinkle grated cheese or additional chives on top.
ZERO WASTE TIPS
- Leftover omelette: If you have leftover omelette, combine it with boiled potatoes to make mashed potatoes or serve it with toasted bread slices.
- Using old ingredients: If you have leftover vegetables, chop them up and add them to the egg mixture for a richer version of the omelette.
- Reusing toasted seeds: If you have leftover toasted seeds, use them as a topping for salads or other dishes.
- Buy without packaging: Opt for local and seasonal ingredients without packaging, such as eggs, herbs, and dairy products, to reduce waste.
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